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dunyamizdan.blogspot.com.tr

Website Analizi dunyamizdan.blogspot.com.tr

 Generated on April 13 2016 09:43 AM

Old statistics? UPDATE!


Site Puanı 32/100

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SEO Content

Title Kilo verme yolculuğumuz

Length : 23

Perfect, your title contains between 10 and 70 characters.
Description

Length : 0

Very bad. We haven't found meta description on your page. Use this free online meta tags generator to create description.
Keywords

Very bad. We haven't found meta keywords on your page. Use this free online meta tags generator to create keywords.
Og Meta Properties This page does not take advantage of Og Properties. This tags allows social crawler's better structurize your page. Use this free og properties generator to create them.
Headings
H1 H2 H3 H4 H5 H6
1 9 13 2 0 0
  • [H1] Kilo verme yolculuğumuz
  • [H2] You May Also Like
  • [H2] Çatlaklar ile başım dertte!!
  • [H2] Merhaba!Dünden beri nasılsınız? Biz gayet iyiyiz doğrusu. Güzel bir gün geçirdik. Kendimize vakit ayırdık. Sporumuzu yaklaşık 4 saat önce yaptık. Bugün göğüs-ön kol günüydü. Spor programımızdan hatırlarsınız şınav ve türevleri vardı bugün için. Şu an vücudum kibrit çöpüne yerleştirilmiş oyun hamuru gibi olduğundan şınav çekmeye çalışırken bileklerim çok acıyor ve vücudumu indiremiyorum. Diz üstü şınav denedim onu da yapamadım. Gerçekten denedim fakat zayıf olduğum dönemde de yapamıyordum. Kilo aldıktan sonra vücudum hiç kaldıramaz oldu. Onun yerine duvarda şınav çektim! :) Nasıl mı?
  • [H2] Sitemizin yeni tasarımını nasıl buldunuz?
  • [H2] Blog Archive
  • [H2] Google+ Badge
  • [H2] Google+ Followers
  • [H2] Önce siz okumak istiyorsanız;
  • [H2] Tık Tık
  • [H3] Ahh Şu Çatlaklar!!
  • [H3] Peki çatlaklar neden olur?
  • [H3] Ben ne durumdayım?
  • [H3] Spor Yapmak ile Sporcu Olmak !
  • [H3] Spor yapmaya devam!
  • [H3] Bakınız bu abla gibi;Çağatay önerdi o zaman bunu yap diye... Ne kadar etkili emin değiliz fakat hiç yapmamaktan iyidir herhalde...Normalde bel ağrısı şikayetim çok oluyor. Bu gece ağrısından uykum bölündü o kadar şiddetliydi. Yatağın da rolü var sanıyorum. Bu yüzden bugün günlük tekrar edileceklerden  ters mekik hareketine biraz daha özen gösterdim. 3 x max. sayıda yaptım ve çok daha iyi hissediyorum.
  • [H3] Yine günlük tekrar edileceklerden leg raise (bacak kaldırma) beni belimden dolayı zorluyordu. Önce bel çalışıp arkasından bu hareketi yapınca hiç zorlanmadım ve alt karın müthiş çalıştı :)
  • [H3]
  • [H3] Uzun bir aradan sonra tekrar merhaba!
  • [H3] Şafak 68!
  • [H3] Mutlu günlerden bir gün :)
  • [H3] Hastalık Mevsimi
  • [H3]
  • [H4] Çatlaklar Nasıl Geçer?
  • [H4] Neyse diğer hareketleri de tamamladıktan sonra esneme hareketlerimizi yaptık ve bitirdik. Duşa hemen girmeyi sevmiyorum. Çünkü düşük tansiyona sahip olmam nedeniyle duşta bir iki bayıldım. O yüzden bir süre dinlenip öyle duşa giriyorum. Bekleme süresini de yeşil çay içerek değerlendirdim.Bugün ayrıca arkadan, önden ve yandan fotoğraflarımızı çektik. Fakat henüz yayınlamaya cesaretim yok! :) Gözle görülür sonuçlarla birlikte yakında hizmetinizde...Yemek konusuna gelince tavuğa devam, ben bıktım. Normalde aramam zaten şimdi kusma noktasındayım. Alternatif protein balık ve bakliyatta var. Balığı hayatımıza daha etkin rol oynayacak şekilde sokmaya çalışıyoruz. Bakliyatlara gelince karbonhidrat değerleri yüksek kalıyor  ve yeterli protein için ciddi bir miktar yemek gerekiyor. Mide fesatı geçirebilirsiniz. İkisini karıştırmaya çalışacağım önümüzdeki günlerde. Örneğin  yağsız nohut yemeği ve tavuk ızgara gibi...Geçen gün dayanamayıp mantarlı noodle yaptım. Genelde Migros marketlerde bulunuyor. Ben Şile'de orada buldum en azından. 1 paketi 350 gr ve içinde 6 parça var. Birer parça haşladım ben. yani 58 gr yapıyor. Besin değerlerini bilmiyorum fakat sıkıntı yaratacağını düşünmüyorum.  Bu saatte sizi acıktırmak  istemem fakat son olarak bu videoyu sizlerle paylaşmak istedim.Bahsettiğim yemeğin videosu. Kendinize çok iyi bakın iyi geceler... :)
Images We found 25 images on this web page.

22 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 7%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash Terrible, you have Flash content, this mean that for search engines hard to understand your content.
Iframe Too Bad, you have Iframes on the web pages, this mean that content in an Iframe cannot be indexed.

URL Rewrite Bad. Your links have query string.
Underscores in the URLs We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links We found a total of 28 links including 0 link(s) to files



Anchor Type Juice
Blogger External Passing Juice
Anasayfa Internal Passing Juice
Biz Kimiz? Internal Passing Juice
Günlük Hayat Internal Passing Juice
Spor Internal Passing Juice
Diyet Internal Passing Juice
Güzellik Internal Passing Juice
Ahh Şu Çatlaklar!! External Passing Juice
Spor Yapmak ile Sporcu Olmak ! External Passing Juice
Spor yapmaya devam! External Passing Juice
Uzun bir aradan sonra tekrar merhaba! External Passing Juice
Şafak 68! External Passing Juice
Mutlu günlerden bir gün :) External Passing Juice
Hastalık Mevsimi External Passing Juice
Ana Sayfa External Passing Juice
Önceki Kayıtlar External Passing Juice
Kayıtlar (Atom) External Passing Juice
Nis 12 External Passing Juice
Nis 11 External Passing Juice
Nis 10 External Passing Juice
Nis 02 External Passing Juice
Nis 01 External Passing Juice
Mar 29 External Passing Juice
Mar 28 External Passing Juice
Gooyaabi Templates External Passing Juice
' + previous + " Internal Passing Juice
' + previous + " Internal Passing Juice
' + previous + " Internal Passing Juice

SEO Keywords

Keywords Cloud olarak bir spor fakat çok daha gibi sporcu var kilo
Keywords Consistency
Keyword İçerik Title Keywords Description Headings
bir 45
çok 25
daha 21
spor 20
var 18

Usability

Url Domain : dunyamizdan.blogspot.com.tr
Length : 27
Favicon Great, your website has a favicon.
Printability We could not find a Print-Friendly CSS.
Language You have not specified the language. Use this free meta tags generator to declare the intended language of your website.
Dublin Core This page does not take advantage of Dublin Core.

Document

Doctype XHTML 1.0 Strict
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 113
Warnings : 18
Email Privacy Great no email address has been found in plain text!
Deprecated HTML Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
Attention! Try to avoid nested tables in HTML.
Too bad, your website is using inline styles.
Too bad, your website has too many CSS files (more than 4).
Too bad, your website has too many JS files (more than 6).
Perfect, your website takes advantage of gzip.

Mobile

Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap Great, your website has an XML sitemap.

http://dunyamizdan.blogspot.com.tr/sitemap.xml
http://dunyamizdan.blogspot.com/sitemap.xml
Robots.txt http://dunyamizdan.blogspot.com.tr/robots.txt

Great, your website has a robots.txt file.
Analytics Great, your website has an analytics tool.

   Google Analytics

PageSpeed Insights


74 / 100    Speed
  Should Fix:
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 1 blocking CSS resources. This causes a delay in rendering your page.

None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.

Optimize CSS Delivery of the following:

  • https://www.blogger.com/static/v1/widgets/1171200566-widget_css_mobile_2_bundle.css
Show how to fix
  Consider Fixing:
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

  • https://apis.google.com/js/plusone.js (30 minutes)
  • https://apis.google.com/js/rpc:shindig_random.js?onload=init (30 minutes)
  • https://www.google-analytics.com/analytics.js (2 hours)
Show how to fix
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.

Minify JavaScript for the following resources to reduce their size by 593B (31% reduction).

  • Minifying http://dunyamizdan.blogspot.be/js/cookiechoices.js could save 593B (31% reduction) after compression.
Show how to fix
Optimize images
Properly formatting and compressing images can save many bytes of data.

Optimize the following images to reduce their size by 1.7KiB (28% reduction).

  • Compressing https://3.bp.blogspot.com/-G6Y6WL1feSw/Ucrm2hVgqcI/AAAAAAAAADM/0IFvBGdflVY/s72-c/cinch+fat+muscle.jpg could save 882B (30% reduction).
  • Compressing https://2.bp.blogspot.com/-qp3MgQbuktQ/VwzWbcZSOdI/AAAAAAAACV8/SSnCkrPpUEg7mqUCJW1Lq6qd7DkQOGVPACLcB/s72-c/en-cok-yapilan-spor-hatalari.jpg could save 849B (26% reduction).
Show how to fix
  6 Passed Rules
Detayları Göster
Avoid landing page redirects

Your page has no redirects. Learn more about avoiding landing page redirects.

Enable compression

You have compression enabled. Learn more about enabling compression.

Reduce server response time

Your server responded quickly. Learn more about server response time optimization.

Minify CSS

Your CSS is minified. Learn more about minifying CSS.

Minify HTML

Your HTML is minified. Learn more about minifying HTML.

Prioritize visible content

You have the above-the-fold content properly prioritized. Learn more about prioritizing visible content.


98 / 100    User Experience
  Consider Fixing:
Size tap targets appropriately
Some of the links/buttons on your webpage may be too small for a user to easily tap on a touchscreen. Consider making these tap targets larger to provide a better user experience.

The following tap targets are close to other nearby tap targets and may need additional spacing around them.

  • The tap target <a href="javascript:void(0)">2 yorum</a> is close to 1 other tap targets.
  • The tap target <a href="https://www.bl…ogspot-cookies" class="cookie-choices-button">Daha Fazla Bilgi</a> and 1 others are close to other tap targets final.
Show how to fix
  4 Passed Rules
Detayları Göster
Avoid plugins

Your page does not appear to use plugins, which would prevent content from being usable on many platforms. Learn more about the importance of avoiding plugins.

Configure the viewport

Your page specifies a viewport matching the device's size, which allows it to render properly on all devices. Learn more about configuring viewports.

Size content to viewport

The contents of your page fit within the viewport. Learn more about sizing content to the viewport.

Use legible font sizes

The text on your page is legible. Learn more about using legible font sizes.


72 / 100    Speed
  Should Fix:
Optimize images
Properly formatting and compressing images can save many bytes of data.

Optimize the following images to reduce their size by 245.2KiB (63% reduction).

  • Compressing and resizing http://i.hizliresim.com/E81RND.png could save 209.1KiB (75% reduction).
  • Compressing http://i.hizliresim.com/ljgvkQ.jpg could save 10.2KiB (32% reduction).
  • Compressing https://2.bp.blogspot.com/-qp3MgQbuktQ/VwzWbcZSOdI/AAAAAAAACV8/SSnCkrPpUEg7mqUCJW1Lq6qd7DkQOGVPACLcB/s320/en-cok-yapilan-spor-hatalari.jpg could save 8.8KiB (33% reduction).
  • Compressing https://3.bp.blogspot.com/-G6Y6WL1feSw/Ucrm2hVgqcI/AAAAAAAAADM/0IFvBGdflVY/s400/cinch+fat+muscle.jpg could save 8.7KiB (34% reduction).
  • Compressing https://3.bp.blogspot.com/-iSDJ0xZ1g0Y/VwzcS_TfN5I/AAAAAAAACWM/Zns6c-vR6dgROToIK2PRk6upXzWxbZ1ggCLcB/s320/uzman-uyari.jpg could save 7.8KiB (45% reduction).
  • Compressing https://lh3.googleusercontent.com/-X5jfTiajcag/AAAAAAAAAAI/AAAAAAAAAtY/WwWUg4wzCzc/s45-c/photo.jpg could save 448B (29% reduction).
  • Compressing http://1.bp.blogspot.com/-YLett_yI-gg/U7cKQb_fxRI/AAAAAAAAA_w/BeP_rK-mM9w/s1600/bmenu+copy.png could save 218B (47% reduction).
Show how to fix
  Consider Fixing:
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

  • http://widget.boomads.com/images/bumerangWidget/bumerang-tacli-25050-white.gif (expiration not specified)
  • http://widget.boomads.com/scripts/widget.js (expiration not specified)
  • http://dunyamizdan.blogspot.be/feeds/posts/summary?max-results=1&alt=json-in-script&callback=hitungtotaldata (1 second)
  • https://static.doubleclick.net/instream/ad_status.js (15 minutes)
  • http://connect.facebook.net/en_US/all.js (20 minutes)
  • http://connect.facebook.net/tr_TR/sdk.js (20 minutes)
  • https://apis.google.com/js/plusone.js (30 minutes)
  • https://www.google-analytics.com/analytics.js (2 hours)
  • https://static.chartbeat.com/js/chartbeat.js (4 hours)
Show how to fix
Minify CSS
Compacting CSS code can save many bytes of data and speed up download and parse times.

Minify CSS for the following resources to reduce their size by 963B (13% reduction).

  • Minifying https://websta.me/assets/css/style.css could save 963B (13% reduction) after compression.
Show how to fix
Minify HTML
Compacting HTML code, including any inline JavaScript and CSS contained in it, can save many bytes of data and speed up download and parse times.

Minify HTML for the following resources to reduce their size by 171B (11% reduction).

  • Minifying https://www.blogger.com/followers.g?blogID=4932142975094810375&colors=Cgt0cmFuc3BhcmVudBILdHJhbnNwYXJlbnQaByMwMDAwMDAiByMwMDAwMDAqByNGRkZGRkYyByMwMDAwMDA6ByMwMDAwMDBCByMwMDAwMDBKByMwMDAwMDBSByNGRkZGRkZaC3RyYW5zcGFyZW50&pageSize=21&origin=http%3A%2F%2Fdunyamizdan.blogspot.be%2F&usegapi=1&jsh=m%3B%2F_%2Fscs%2Fapps-static%2F_%2Fjs%2Fk%3Doz.gapi.en_US.oDs8HZEv41Y.O%2Fm%3D__features__%2Fam%3DAQ%2Frt%3Dj%2Fd%3D1%2Frs%3DAGLTcCMKmOFsLt6gC9SaO3LTS1N0lTOVsg&bpli=1 could save 171B (11% reduction) after compression.
Show how to fix
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.

Minify JavaScript for the following resources to reduce their size by 796B (26% reduction).

  • Minifying http://dunyamizdan.blogspot.be/js/cookiechoices.js could save 593B (31% reduction) after compression.
  • Minifying http://widget.boomads.com/scripts/widget.js could save 203B (18% reduction) after compression.
Show how to fix
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 6 blocking CSS resources. This causes a delay in rendering your page.

None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.

Optimize CSS Delivery of the following:

  • https://www.blogger.com/static/v1/widgets/3332739511-widget_css_bundle.css
  • https://fonts.googleapis.com/css?family=Caveat:400,700
  • https://fonts.googleapis.com/css?family=Kalam
  • https://fonts.googleapis.com/css?family=Amita:400,700
  • http://fonts.googleapis.com/css?family=Open+Sans:400,700,600
  • http://fonts.googleapis.com/css?family=Muli
Show how to fix
  4 Passed Rules
Detayları Göster
Avoid landing page redirects

Your page has no redirects. Learn more about avoiding landing page redirects.

Enable compression

You have compression enabled. Learn more about enabling compression.

Reduce server response time

Your server responded quickly. Learn more about server response time optimization.

Prioritize visible content

You have the above-the-fold content properly prioritized. Learn more about prioritizing visible content.



* The results are cached for 30s. If you have made changes to your page, please wait for 30s before re-running the test.